200 Hours Hatha Yoga Teacher Training Course in Denmark
200 hours (HYTTC) Hatha Yoga Teacher Training Course
- Duration: 21 Days with instruction in French
The organizer also speaks French and English
- Maximum participants: 15
- Type of course: Hatha
- Full board: Breakfast, Lunch, Dinner
- 20 nights accommodation
Euro 2400 Triple Sharing RoomCourse Fee
Euro 2300 Quadruple Sharing RoomCourse Fee
Yoga Teacher Training Courses 200hr
Satya Yoga Academy welcomes all those who are interested in learning the traditional wisdom of Yoga to our 200-hour Yoga Teacher Training course (25 days).
During this teacher training, whether you are a beginner or an advanced practitioner, you will develop a new vision of yoga and have the possibility to share it with the world.
90% of the certificate is based on our lessons but student behaviour and conduct are also considered.
The certification will be issued by Sanatana Yog Sandesh, a Registered yoga school with Yoga Alliance. Upon completion of the course students will be eligible to register with Yoga Alliance as Registered Yoga Teachers (E-RYT)
The ancient art of yoga is a beautiful practice to learn! Satya Yoga academy brings out the true knowledge of yoga. No matter what your level is, if you have a burning desire to learn about the true nature of yoga, then we welcome you with open arms to our Academy.
One will receive the knowledge of Hatha yoga and will study the theoretical and practical aspects of Asanas, Pranayama, Philosophy, Mudras & Bandhas, Kriyas, Adjustments, Alignments, Anatomy, and Meditation. Not only does out course develop on the physical aspect of yoga is also serves as you in becoming a confident yoga teacher with uncondensed & vast knowledge.
Yoga Teacher Training Course Schedule
- 7am to 7.15am: Herbal tea/Drink
- 7.30am to 9.30am: Asana, Pranayama followed by Relaxation
- 9.30am to 10.30am: Breakfast time
- 11.00am to 12.00am: Anatomy
- 12.30am to 1.30pm: Lecture (Philosophy)
- 12:30pm to 1.30pm: lunch
- 1:30pm to 3:30pm: self study or Massage traning (1h30)
- 3.30pm to 4:00pm: cleaning and Karma Yoga
- 4pm to 5:30pm: Asana alignment, adjustment and practical training, (teaching practices)
- 6:00pm to 7:00pm: Meditation
- 7:00pm: dinner
- 9:00pm: lights out
Every Wednesday and Saturday evening: kirtan, chanting, free time etc. (These activities are optional but participating helps towards a distinct group harmony) 9:00pm lights out. Sunday free time.
Yoga Teacher Training Courses programe
The word“Asana”takes its roots from the Sanskrit language and means, “Yogic Postures or Movements”. Traditionally, we define asana as a “Comfortable Seat” Which refers to a seated posture used in Meditation.
Pranayama, also known as breathing exercise, is the foundation of any yoga practice. “Prana” means breath and “Ayama” means to control; combining the two: “Pranayama” means “to control or hold the breath”.
Chanting powerful, spiritual mantras help to unite the body with the mind. Whilst chanting, you will surely have a deep and philosophical experience.
Shatkarmas are basically six purification techniques that aim to clean the body, free from all diseases. Over more they improve
s the flow of prana throughout the organs of the body.
Yoga Mudras are hand “gestures” which facilitate the flow of energy in the body of an individual
Are various body locks used during a yoga practice. They are part of yoga Mudras
We also conduct theoretical anatomy classes. Anatomy is a term applied for the bodily structure of an individual, we use this science to protect individuals from injuries.
There are many subjects of Philosophy, in this course we will refer to Yoga Philosophy which will include
s the study of body, mind & spirit of an individual.
Our yoga teacher training course focuses on body alignment. In other words it emphasizes on the performance of poses/asanas in an effortless state of body, according to the body composition of individual. Alignments are crucial in understanding any style of yoga practice.
As you observe your deep breathing, you enable your mind to find stillness for a few minutes, all the while keeping your mind away from unnecessary thoughts. This is what we call meditation. We will focus on 3 main types of meditation: Traditional Himalayan Meditation, Healing Meditation,and Sound Meditation.
Our teaching methodology classes specifically aim to provide a nurturing environment for our students, create lesson plans, set the correct class environment and conduct classes of various yogic practices so as to gain enough confidence and awareness to build a favourable student-teacher relationship.
The Schedule of the Day
Our daily schedule begins at 6 AM. All students must wake up at this time (except in the case of an emergency.) The program above is merely a blueprint can be subject to change according to need. All classes are held during 6 days of the week.
Yoga Teacher Training Location
Your teacher training course will take place in peaceful natural surroundings perfect for meditation. Our accommodation offers both comfort and, modern conveniences.
We provide you with a peaceful environment ideal for maintaining a holistic lifestyle, in harmony with nature. These conditions will be optimal for managing stress and improving ones physical, emotional and spiritual needs.
Equipment and Services
- Corner kitchen
- Studio Yoga
- Washing machine
- Car park
Things To Do
- Hikings in heart of the luberon and ventoux
- Visiting neighbouring villages
- Local market
- Ayurvedic massage and others
What is Included
- Accommodation (25-days) in a shared room with private bathrooms or a single room with extra cost.
- 3 daily Meals Breakfast, Lunch, Dinner (Vegetarian)
- ½ hour massage
- Transport from TGV station and bus station
- All courses: Asana, Anatomy, and Philosophy
- Course materials: Yoga mat, Yoga books, and Neti pot.
What is Not Included
- Airport transfer
- Flight and train tickets
- Travel and cancellation insurance
- Personal expenses
How to Get There
All information will be sent to you one month before the training
Note: Recommended Airport: Marseille Provence (MRS). We will only organise transport from Avignon TGV station, and bus stations to the yoga center.